An instructional guide to the database management system dBASE
Social & External
The people behind it
Gentry Lee
Himself
Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.
Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a surprisingly cinematic, educational piece. Four scenarios depict the dangers of hyperthermia and hypothermia and how common sense, being prepared and following a few important tips can save your life: Scenario 1: A fisherman falls in icy water and suffers from hypothermia. Scenario 2: An unprepared family hikes into the mountains and is surprised by a sudden change in the weather. Scenario 3: A couple guys make multiple mistakes in the desert and experience the consequences. Scenario 4: A hunter gets lost in the forest during a winter storm.
This instruction VHS has been included in all the 2000s models of Ronco Showtime.
If you've ever wondered, this is How to Watch a Movie.
Falcom jdk's own diva Kanako Kotera takes you along many of the most famous vocal works from Falcom's title library and teaches you how to perfect them for karaoke nights. Her friends in the jdk band come along to provide the music.
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
A safety guidance film that offers you tips and advice on things you can do to prevent or reduce your chances of becoming a victim of crime.
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product placement for brands like Atlas and Chevron.
A complete bass guitar course for absolute beginners with Phil Williams This easy-to-follow tutorial is ideal if you’ve just bought your first bass guitar, or if there’s been a guitar sitting around somewhere just waiting to be played… This DVD will take you from novice level through to intermediate level. Yet it requires no prior knowledge at all: it truly is for someone starting “from scratch”. Slowly but surely, the tutor guides you through all the things that a beginner needs to know and, very importantly, points out what can go wrong. Each of the carefully designed chapters introduce commonly used scales and technique gradually and strategically, along with some practical theory – nothing too demanding, just enough to help you understand what you’re doing and why. You’ll soon be playing scales, picking out melodies and, hopefully, writing some songs of your own! Making music has never been so easy!
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Welcome to the world of Belly Dancing - a world of sensuality, spirituality, loving, sharing, and empowerment. Belly Dance Your Way to Your Soul Mate will teach you many techniques to help ignite the spark in your relationship. This video includes instruction on: proper veiling and unveiling, arm and hip movement, floor work and more. Once you have mastered the basic steps, you can choreograph endless routines to captivate your lover and encourage passionate experiences you've only dreamed of. Amira Mor, a world renowned Belly Dancer, will mesmerize you with her breathtakingly alluring dances. She will inspire you to move and feel your own sensuality, No judgment, no fears, no holding back...remember, you are dancing for the one you love!
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
Musician and performance artist Laurie Anderson reflects on the deaths of her husband Lou Reed, her mother and her beloved dog.
WWE Superstar Mike "The Miz" Mizanin returns as Jake Carter where he is assigned to protect a whistleblower who wishes to expose a corrupt military defense contractor. However, the military hires a heavily armed team of mercenaries to kill her and it's up to Carter to stop them at any cost.
A celebration of the musical work of a group of session musicians known as "The Wrecking Crew." a band that provided back-up instrumentals to such legendary recording artists as Frank Sinatra, The Beach Boys, and Bing Crosby.
A portrait of Keith Richards that takes us on a journey to discover the genesis of his sound as a songwriter, guitarist and performer.
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
In rural Western Massachusetts, 11-year-old Lacy spends the summer of 1991 at home, enthralled by her own imagination and the attention of her mother, Janet. As the months pass, three visitors enter their orbit, all captivated by Janet.
Morgan Spurlock tours the Middle East to discuss the war on terror with Arabic people.
A 1993 documentary film about Bruce Lee. The film includes interviews from some of his fellow students and opponents who worked alongside him in his movies.
Pete Bell, a college basketball coach is under a lot of pressure. His team isn't winning and he cannot attract new players. The stars of the future are secretly being paid by boosters. This practice is forbidden in the college game, but Pete is desperate and has pressures from all around.
Prelude to War was the first film of Frank Capra's Why We Fight propaganda film series, commissioned by the Pentagon and George C. Marshall. It was made to convince American troops of the necessity of combating the Axis Powers during World War II. This film examines the differences between democratic and fascist states.
Camille is a professor at a Protestant college and is in a long-term relationship with Martin, a respected minister and fellow professor. When Camille meets Petra, a bold and flamboyant performer in a circus troupe, she is inexplicably drawn. Pursuing Petra, Camille throws her whole conservative life into disarray.
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
Branded a traitor by her countrymen, French national Marie DuJardin is rescued by American soldiers on one condition: to survive, she must lead them to a cache of gold - before the Nazis return to claim it for themselves.
As England reach the final of the Euros at last, 6,000 ticketless football fans storm Wembley stadium, leaving destruction in their wake.
Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.
In a suburban landscape, the lives of several families interlace with loss, despair and personal crisis. Esther Gold has lost focus on all but caring for her comatose son, Paul, and neglects her daughter and husband. Lawyer Jim Train is devoted to his career, not his family. Helen Christianson wants to find a new spark in life, while Annette Jennings tries to rebuild hers.
A new music teacher in a 1955 West Texas home for wayward boys brings new vision and hope for many of the interned boys.
Director Michael Apted revisits the same group of British-born adults after a 7 year wait. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.
Avery (Jones) returns to college as a competitive swimmer after getting his life back on track. But his life takes another unexpected turn when he and his two friends (Bonds, Casseus) are wrongly accused of murder and end up in prison.
Over seven decades, actor and activist George Takei journeyed from a World War II internment camp to the helm of the Starship Enterprise, and then to the daily news feeds of five million Facebook fans. Join George and his husband, Brad, on a wacky and profound trek for life, liberty, and love.
