A training film that teaches girls easily-learned methods for defense against attack and injury.
Social & External
The people behind it
Alice McGrath
Self
Bruce Tegner
Shihan Bobby Lowe shows you the magnificent martial art of Kyokushin Karate. He explains how to defend yourself in various attack situations in a simple step-by-step manner.
Self-defense training for women
In an intense action-filled 85 minutes, you will learn to defend yourself against the mounting threat of “knife culture” offenders.
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